Serious Success begins with True Happiness
Why Happiness Matters
Happy people create immense success by mastering
the power of the laser-focused attitude to create their vision-driven life.
Spread Happiness Awareness In Your Organization
It’s been proven that happy people achieve greater results and miss fewer days at work. Statistics show that happiness helps employees increase sales by 37%, productivity by 31%, accuracy on tasks by 19%, share stock price by 8%. The bottom line being that when you invest in the happiness of your employees you are investing in increasing the profit line of your business.
WORDS OF PRAISE FROM HAPPY CLIENTS
“Stella Frances is definitely the “Queen of Happiness”, and her passion to make this world a happier place is an art form that Leonardo da Vinci would be proud. I have seen Stella speak with various audiences, and she has captivated their attention for many hours at a time. Stella speaks wisdom from the heart and soul. Her knowledge, tools and techniques are easy to implement and very inspirational in helping people get on the road to true happiness and success.”
John Ondrejack, P.E. –Manager-Southeast/Caribbean Region,
Water Resource/Power Pump Sales, Flowserve Solutions Group
Contact Stella about speaking & training
Click the red button, provide your contact info, and she will get back to you as soon as possible.
Speaking & Training Topics
The List
#1. Finding Happy: Steps to Success
#2. Beyond Smiling | 3 Bold Moves to Be Fearless
#3. Mindful Happiness: 4 Keys to Inner Peace
#4. 6 Winning Ways To Break Away From Negative Thinking
#5. Set and Achieve SMART Goals to Ignite Sweet Success in 4 Steps
#6. Rewrite Your Life’s Script. It’s Your Movie Anyway
#7. Lead a Purpose Driven Life
The Details
#1. Finding Happy: Steps to Success
In this exciting program, Stella will leave participants excited about the potential they have for their career, their company, their personal life, and their success goals. But more than just a motivational experience, this program offers the actual methods, strategies, activities, and exercises participants need to achieve what they want… and what you as a company or professional association want for them.
Key Takeaways
* Reset and experience new confidence and commitment, at all levels
* Boost confidence with tools and strategies that blast fear away
* Recognize the #1 critical thing you must give up to get to your success
* Learn the “ASK” strategy that always gets results
* Visualize your win to accelerate the achievement of your goals
#2. Beyond Smiling | 3 Bold Moves to Be Fearless
The key differences that separate super high achievers from everyday people is that they have unusual clarity about their purpose, vision and they are action oriented.
Life gets rough sometimes but with newfound awareness, you can develop better coping skills for day-to-day stressors and make decisions that bring you happiness and success in life.
Key Takeaways
* Master the power of choice and will
* Discover and adapt the thinking style that nurtures resilience and cultivates courage
* Learn about the roadblocks that stop happiness from happening and how to get past them with ease
* Stop feeling unfulfilled and instead embrace your own true path to happiness
* Reduce stress and burnout and elevate your peace, happiness and confidence
#3. Mindful Happiness: 4 Keys To Inner Peace
No one can be effective if they’re trapped in their monkey mind, which is constantly distracting them from their dreams and causing stress and anxiety.
About 50% of our daily habits are unconscious repetitive actions. Let’s face it, it is hard to create change in life when one is stuck on autopilot, living in the past or sabotaging oneself with negative self-talk and overwhelming thoughts and emotions. The solution is Mindfulness.
Mindfulness is a state of heightened awareness and deliberate focus on the present moment. To effectively create lasting change and happiness, we need to learn how to take back control of our mind, emotions and decisions through mindfulness.
Key Takeaways
* Master the monkey mind, take back control, and manage negative emotions
* Develop focused attention and live in the present moment
* Find peace of mind and stop negative self-talk
* Understand the science behind why meditation is so beneficial
* 21 Day Mindfulness and Meditation Challenge is available upon request
The greatest gift you can give you, your team, your clients, your group, is the gift of being more aware, awake, and alive in their daily life!
#4. 6 Winning Ways To Break Away From Negative Thinking
Change the beliefs and patterns that are holding you back. Have you ever noticed that there are certain people who seem to be happy all the time? It seems like stressful situations just bounce off them and that they always seem to see the positive even in negative situations. Do you want to learn how to be one of those people? It begins by uncovering the 6 layers of limitation.
Key Takeaways
* Discover the secrets to finding happiness or peace NO MATTER WHAT is going on around you
* Identify the beliefs and patterns you have that are causing your unhappiness and change them
* Become aware of the patterns and triggers that you have and rewire common limiting beliefs
* Learn tools to help you choose your emotions and feel good in any moment
* The power of language. Change your perspective by changing your words
IN THIS PRESENTATION we’ll be delving into the #1 most important secret to happiness… which is recognizing that your belief system is directly responsible for how you view the world and therefore how you feel.
#5. Set and Achieve SMART Goals to Ignite Sweet Success in 4 Steps
Everyone has his/her own definition of success in the same way that everyone has unique dreams for their life. But, all success and fulfilled dreams depend on achieving meaningful goals. The bad news is that most people fail to achieve their goals. Some don’t even have any. The good news is that goal attainment is a process, like building a house or baking a cake. Below is the set of plans or recipe that, if followed, will lead you to down the path to your goals and dreams.
Key Takeaways
* Stop settings goals and then making excuses for not reaching them
* Create a concrete plan that you are confident you will follow through on
* Learn how to stay motivated and avoid procrastination
* Feel confident that you have the tools to achieve anything you want, now or in the future
#6. Rewrite Your Life’s Script. It’s your Movie Anyway
Life truly is what we make of it. The stories we tell can either liberate us or enslave us.
We are all natural storytellers and are constantly telling ourselves and others stories about our lives. We tell stories about who we are and what happened to us.
But these stories aren’t who we are. We continue to tell them out of habit. And continuing to carry them around will perpetuate those stories into our future. But, it doesn’t have to be that way.
Studies have proven that even subtle tweaks to our story can shift our attitude, improve our self-confidence, and redirect our futures. We may not be able to change the past, but we can change how we see it, the story we tell, and therefore how it affects us and who we become.
By changing how see the past, we can better envision a compelling future. When we find the blessings contained within the curses of our past, we tell our story from a new perspective, and are able to see current and future challenges as opportunities.
Key Takeaways
* Identify your life’s movie script. YOU are the star in your own life movie!
* Look at how your personal narrative may be holding you back and how you can release the parts of your story that no longer serve you
* Rewrite your script from a new, empowered, perspective, casting the main character as the superhero, who found the blessings contained within the curses and created a compelling future
#7. Lead a Purpose Driven Life
Many of us have forgotten our passions—they got pushed aside by our “shoulds” and obligations. But it’s time for you to realign with what you love, what feeds you, and what inspires you, so you can live a life of purpose.
A life driven by Purpose & Passion accelerates your personal and professional success by 1000%. Learn what steps you can take to discover your purpose, and then we’re going to get into much greater detail on the most important step—PASSION!
Key Takeaways
* Be in alignment with your purpose. Do more of what you are passionate about
* Feel authentic and in integrity with your authentic self
* Know how to use your gifts and natural talents
* Experience a meaningful and fulfilling career
* Know what makes you feel alive
* Create the life of your dreams
Contact Stella about speaking & training
Click the red button, provide your contact info, and she will get back to you as soon as possible.
Speaking Formats
Programs can be customized for your audience and delivered in the following formats for maximum impact.
Don’t see something you’re looking for?
Let us develop a session or presentation customized for your specific needs and goals.
Click the red button, provide your contact info, and she will get back to you as soon as possible.